Download
You will experience the powerful balancing effects of this 7 part series focused on the different energetic principles and elements of the 7 main Chakras. Learn the aspects and qualities of each Chakra beginning at the Root (Muladhara) Chakra and working our way up to the Crown (Sahasrara) Chakra. Each segment will focus on an individual chakra and include a short lecture, asana and meditation practice. By working both feminine and masculine, yin and yang, muscular and organic aspects of our being, we provide a "holistic" and whole body healing.

确认